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A Wellness Destination in the Western Ghats
Dharana Wellness Centre at Shillim is nestled in the beauty of wilderness in the mystic mountains of the Western Ghats - a UNESCO World Heritage Site and one of the world’s eight hotspots of biological diversity.
Picture a sanctuary for your Body, Mind & Soul that imbibes the spirit of celebrating life to its fullest by realigning focus with a consultative rather than prescriptive approach, allowing experts to respond to and guide you as per your requirement. Our unique Lifesciences programs integrate the ancient philosophic, spiritual and artistic wisdom of Ayurveda with contemporary life enhancing practices and therapies to offer ample rest and rejuvenation.
MISSION
The retreat’s mission “To Conserve. To Sustain. To Heal.” permeates every experience at the property. It combines holistic practices and a comfortable retreat atmosphere in a sublime wilderness setting. Our commitment to respecting the harmonious bio-diversity of the Shillim landscape is paramount. The objective is to create a pristinely reflective environment in which to integrate the essential philosophical, spiritual and artistic wisdom of past civilizations with contemporary life enhancing practices and knowledge. The retreat beckons you to listen to the chirping and chatter of birds, embrace nature; behold the mighty Sahyadris, get inspired, and lose yourself, before you find yourself.
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FOOD PHILOSOPHY
The food philosophy has its firm roots in age old Ayurveda traditions which restore and maintain health, vitality and wellbeing. An in-house nutritionist liaisons between you and the kitchens which helps to provide transformational culinary experiences.
The menu is inspired by fresh, seasonal produce and the slow cooking technique stresses on preserving natural flavors of the food, working with ingredients known for their curative and nourishing benefits. It encourages you to enjoy your food, relish its creation, and adopt a lifelong discipline and attitude to wholesome nutrition.
The emphasis is on whole grains, fresh fruits and vegetables rich in enzymes, lean proteins with usage of millets, honey, stevia and whole milk produced from local dairies. What this means is that you get fresh, flavorful, wholesome food.You get to choose from artfully created menu featuring Macrobiotic, Ayurvedic, European, Mediterranean and Asian elements that redefines wellness and a holistic healthy lifestyle.
RETREAT TO PRIVACY
• Ecologically designed all-villa accommodation
• 99 villas set amidst lush paddy fields, bamboo plantations & virgin forests
• Each villa features a private deck or balcony, dedicated treatment area & valley or forest views
• Interior of the villas combines simple, contemporary elegance with up-to-date technology
• The Spa Pool Villas & Presidential Pool Villas additionally include private gardens & swimming pools
• All villas include en suite six-fixture bathrooms with an outdoor showers
Additional facilities & services in the villa include: Internet access , 32" HDTV , coffee machine & tea making facility, electronic safe, yoga mat(on request), pillow menu , laundry & dry cleaning facility , 24-hour in-room dining.
WELLNESS ACTIVITIES
Promote health with nature activities and cognitive stimulation in a sustainable environment with over 508 bird species, 139 mammal species, 179 amphibian species and over 5000 species of flora and fauna plants.
During the stay in Shllim, clients will be part of a like-minded, nature-loving community that’s committed to wellness, outdoors, conservation, healing and growth. Engage all of the senses through activities. Explore the area on a bike or a horse, watching birds or simply trekking through the forest.
You’ll also find classes in in Ayurveda cooking lessons. Visit our organic farm or join excursions to the nearby Maratha forts and Buddhist rock caves.
WELLNESS PROGRAMS
Our aim is curate a goal oriented package personalized, consulted, crafted & guided through by our team of wellness experts comprising of Ayurveda & Naturopathy Doctors, skilled & qualified therapists, Yogic gurus,Visiting Wellness Masters, Nutritionists, Wellness Cuisine Chefs, Naturalists and Fitness masters.
TERRAZZO ALL-DAY DINING
THE TERRAZO is inspired by the element of “Earth”, ‘it offers both indoor and outdoor casual dining options with breath-taking views of the mountain terrain. The menu features organic, seasonal, natural produce with an emphasis on Indian regional, Mediterranean and Asian cuisines together with personalized guest dietary requirements.
